Extra support is normal
Plan arrangements in advance
- Travel crib or reserve a crib
- Security object
- Favorite bedtime books
- Sound machine and/or white noise app on your phone
- Night light (ideally small and no brighter than a 4 watt bulb).
- Sheets and if age appropriate bedding (use the sheets from your child’s bed instead of freshly washed one so that they will have that familiar smell)